Which has more calories: Babyfood, green beans and turkey, strained or Dressing, honey mustard, fat-free?

Dressing, honey mustard, fat-free has more calories with 169 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Dressing, honey mustard, fat-free?

Babyfood, green beans and turkey, strained has more protein with 4,1g per 100g, compared to Dressing, honey mustard, fat-free with 1,07g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Dressing, honey mustard, fat-free?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Dressing, honey mustard, fat-free has 169 kcal, 1,07g protein, 1,47g fat, and 38,4g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Dressing, honey mustard, fat-free?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5,35g per 100g, compared to Dressing, honey mustard, fat-free with 38,4g per 100g.

Babyfood, green beans and turkey, strained vs Dressing, honey mustard, fat-free

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Dressing, honey mustard, fat-free

169

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Dressing, honey mustard, fat-free
Calories	51 kcal	169 kcal
Total Fat	1.5g	1.5g
Saturated Fat	0.5g	0.3g
Cholesterol	11mg	1mg
Sodium	11mg	1000mg
Total Carbohydrates	5.3g	38.4g
Dietary Fiber	1.4g	1.2g
Sugars	1.4g	17.8g
Protein	4.1g	1.1g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Dressing, honey mustard, fat-free
Vitamin A	31mcg	5mcg
Vitamin C	2.2mg	2.1mg
Vitamin E	0.5mg	0.8mg
Vitamin K	14.8mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	1.1mg	0.2mg
Vitamin B6	0.1mg	0.1mg
Folate	29mcg	9mcg
Vitamin B12	0.2mcg	0.0mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Dressing, honey mustard, fat-free
Calcium	31mg	24mg
Iron	0.7mg	0.4mg
Magnesium	22mg	13mg
Phosphorus	56mg	37mg
Potassium	188mg	69mg
Zinc	0.6mg	0.3mg
Selenium	3.2mcg	6.2mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Babyfood, green beans and turkey, strained wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.