Which has more calories: Babyfood, meat, turkey sticks, junior or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more calories with 598 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more protein with 22,2g per 100g, compared to Babyfood, meat, turkey sticks, junior with 13,7g per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) with 22,3g per 100g.

Babyfood, meat, turkey sticks, junior vs Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Q: What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 598 kcal, 22,2g protein, 51,4g fat, and 22,3g carbs per 100g.

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

598

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Calories	188 kcal	598 kcal
Total Fat	14.2g	51.4g
Saturated Fat	4.1g	10.3g
Cholesterol	65mg	0mg
Sodium	295mg	426mg
Total Carbohydrates	1.4g	22.3g
Dietary Fiber	0.2g	5g
Sugars	1.4g	10.5g
Protein	13.7g	22.2g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Vitamin A	6mcg	0mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	9.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	1.9mg	13.1mg
Vitamin B6	0.0mg	0.4mg
Folate	11mcg	87mcg
Vitamin B12	1.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Calcium	83mg	49mg
Iron	0.9mg	1.7mg
Magnesium	10mg	168mg
Phosphorus	120mg	335mg
Potassium	120mg	558mg
Zinc	2.4mg	2.5mg
Selenium	13.5mcg	4.1mcg

Zusammenfassung

Babyfood, meat, turkey sticks, junior is lower in calories. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, meat, turkey sticks, junior wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.