Which has more calories: Bananas, raw or Turkey, back, from whole bird, meat only, with added solution, roasted?

Turkey, back, from whole bird, meat only, with added solution, roasted has more calories with 127 kcal per 100g, compared to Bananas, raw with 89 kcal per 100g.

Which has more protein: Bananas, raw or Turkey, back, from whole bird, meat only, with added solution, roasted?

Turkey, back, from whole bird, meat only, with added solution, roasted has more protein with 27,0g per 100g, compared to Bananas, raw with 1,09g per 100g.

Which food has fewer carbs: Bananas, raw or Turkey, back, from whole bird, meat only, with added solution, roasted?

Turkey, back, from whole bird, meat only, with added solution, roasted has fewer carbohydrates with 0g per 100g, compared to Bananas, raw with 22,8g per 100g.

Bananas, raw vs Turkey, back, from whole bird, meat only, with added solution, roasted

Q: What is the main nutritional difference between Bananas, raw and Turkey, back, from whole bird, meat only, with added solution, roasted?

Bananas, raw has 89 kcal, 1,09g protein, 0,33g fat, and 22,8g carbs per 100g. Turkey, back, from whole bird, meat only, with added solution, roasted has 127 kcal, 27,0g protein, 2,08g fat, and 0g carbs per 100g.

Nutrition comparison per 100g serving

Bananas, raw

kcal

Turkey, back, from whole bird, meat only, with added solution, roasted

127

kcal

Macronutrient Comparison

Nutrient	Bananas, raw	Turkey, back, from whole bird, meat only, with added solution, roasted
Calories	89 kcal	127 kcal
Total Fat	0.3g	2.1g
Saturated Fat	0.1g	0.6g
Cholesterol	0mg	69mg
Sodium	1mg	238mg
Total Carbohydrates	22.8g	0g
Dietary Fiber	2.6g	0g
Sugars	12.2g	0g
Protein	1.1g	27g

Vitamin Comparison

Vitamin	Bananas, raw	Turkey, back, from whole bird, meat only, with added solution, roasted
Vitamin A	3mcg	3mcg
Vitamin C	8.7mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	0.5mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	0.7mg	11.8mg
Vitamin B6	0.4mg	0.7mg
Folate	20mcg	6mcg
Vitamin B12	0mcg	1.7mcg

Mineral Comparison

Mineral	Bananas, raw	Turkey, back, from whole bird, meat only, with added solution, roasted
Calcium	5mg	13mg
Iron	0.3mg	0.6mg
Magnesium	27mg	30mg
Phosphorus	22mg	255mg
Potassium	358mg	249mg
Zinc	0.1mg	1.5mg
Selenium	1mcg	30.2mcg

Zusammenfassung

Bananas, raw is lower in calories. Turkey, back, from whole bird, meat only, with added solution, roasted has more protein. Overall, Bananas, raw wins in 7 of 9 categories.

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More comparisons with Turkey, back, from whole bird, meat only, with added solution, roasted

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, back, from whole bird, meat only, with added solution, roasted Turkey, all classes, leg, meat and skin, raw vs Turkey, back, from whole bird, meat only, with added solution, roasted Turkey, all classes, light meat, cooked, roasted vs Turkey, back, from whole bird, meat only, with added solution, roasted Turkey, all classes, liver, cooked, simmered vs Turkey, back, from whole bird, meat only, with added solution, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.