What is the main nutritional difference between Beverages, tea, green, ready to drink, ginseng and honey, sweetened and Salami, cooked, turkey?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 30 kcal, 0g protein, 0,18g fat, and 7,16g carbs per 100g. Salami, cooked, turkey has 172 kcal, 19,2g protein, 9,21g fat, and 1,55g carbs per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Salami, cooked, turkey

Q: Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Salami, cooked, turkey?

Salami, cooked, turkey has more calories with 172 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Q: Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Salami, cooked, turkey?

Salami, cooked, turkey has more protein with 19,2g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Q: Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Salami, cooked, turkey?

Salami, cooked, turkey has fewer carbohydrates with 1,55g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 7,16g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Salami, cooked, turkey

172

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Salami, cooked, turkey
Calories	30 kcal	172 kcal
Total Fat	0.2g	9.2g
Saturated Fat	0g	2.8g
Cholesterol	0mg	76mg
Sodium	2mg	1110mg
Total Carbohydrates	7.2g	1.6g
Dietary Fiber	0g	0.1g
Sugars	6.9g	1.1g
Protein	0g	19.2g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Salami, cooked, turkey
Vitamin A	0mcg	2mcg
Vitamin C	7.7mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	1.3mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0mg	4.0mg
Vitamin B6	0mg	0.4mg
Folate	0mcg	10mcg
Vitamin B12	0mcg	1.0mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Salami, cooked, turkey
Calcium	3mg	40mg
Iron	0.0mg	1.2mg
Magnesium	1mg	22mg
Phosphorus	0mg	266mg
Potassium	5mg	216mg
Zinc	0.0mg	2.3mg
Selenium	0mcg	26.4mcg

Zusammenfassung

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Salami, cooked, turkey has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.