School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Turkey, Ground, raw

Q: Which has more protein: School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen or Turkey, Ground, raw?

Turkey, Ground, raw has more protein with 19,7g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 13,6g per 100g.

Q: Which food has fewer carbs: School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen or Turkey, Ground, raw?

Turkey, Ground, raw has fewer carbohydrates with 0g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 27,4g per 100g.

Nutrition comparison per 100g serving

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

248

kcal

Turkey, Ground, raw

148

kcal

Macronutrient Comparison

Nutrient	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Turkey, Ground, raw
Calories	248 kcal	148 kcal
Total Fat	9.3g	7.7g
Saturated Fat	4.0g	2.0g
Cholesterol	0mg	69mg
Sodium	450mg	58mg
Total Carbohydrates	27.4g	0g
Dietary Fiber	4.1g	0g
Sugars	3.8g	0g
Protein	13.6g	19.7g

Vitamin Comparison

Vitamin	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Turkey, Ground, raw
Vitamin A	0mcg	20mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	0.4mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.2mg	0.1mg
Riboflavin (B2)	0.3mg	0.2mg
Niacin (B3)	2.4mg	6.7mg
Vitamin B6	0.1mg	0.6mg
Folate	0mcg	7mcg
Vitamin B12	1.1mcg	1mcg

Mineral Comparison

Mineral	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Turkey, Ground, raw
Calcium	147mg	19mg
Iron	2.4mg	1.1mg
Magnesium	39mg	23mg
Phosphorus	290mg	200mg
Potassium	293mg	237mg
Zinc	1.8mg	2.4mg
Selenium	0mcg	21.9mcg

Zusammenfassung

Turkey, Ground, raw is lower in calories. Turkey, Ground, raw has more protein. Overall, Turkey, Ground, raw wins in 6 of 9 categories.

More comparisons with School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

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More comparisons with Turkey, Ground, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.