Babyfood, cereal, rice, with honey, prepared with whole milk vs Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Winner
Calories 115 kcal 387 kcal
Total Fat 3.3g 4.5g
Saturated Fat 0g 0.6g
Cholesterol 0mg 0mg =
Sodium 49mg 695mg
Total Carbohydrates 17.1g 79.6g
Dietary Fiber 0g 6.3g
Sugars 0g 30g
Protein 3.9g 8.6g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Vitamin A 21mcg 0mcg
Vitamin C 0mg 20mg
Vitamin D 0mcg 3.3mcg
Thiamin (B1) 0.5mg 1.2mg
Riboflavin (B2) 0.6mg 1.4mg
Niacin (B3) 6.1mg 16.7mg
Vitamin B6 0.1mg 1.7mg
Folate 8mcg 1120mcg
Vitamin B12 0.3mcg 5mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Calcium 291mg 333mg
Iron 10.8mg 30mg
Magnesium 45mg 92mg
Phosphorus 181mg 318mg
Potassium 141mg 241mg
Zinc 0.7mg 12.5mg

Resumen

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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