Which has more calories: Bacon, turkey, unprepared or Candies, sugar-coated almonds?

Candies, sugar-coated almonds has more calories with 465 kcal per 100g, compared to Bacon, turkey, unprepared with 226 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Candies, sugar-coated almonds?

Bacon, turkey, unprepared has more protein with 15,9g per 100g, compared to Candies, sugar-coated almonds with 10,0g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Candies, sugar-coated almonds?

Bacon, turkey, unprepared has 226 kcal, 15,9g protein, 16,9g fat, and 1,89g carbs per 100g. Candies, sugar-coated almonds has 465 kcal, 10,0g protein, 17,9g fat, and 68,3g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Candies, sugar-coated almonds?

Bacon, turkey, unprepared has fewer carbohydrates with 1,89g per 100g, compared to Candies, sugar-coated almonds with 68,3g per 100g.

Bacon, turkey, unprepared vs Candies, sugar-coated almonds

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Candies, sugar-coated almonds

465

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Candies, sugar-coated almonds
Calories	226 kcal	465 kcal
Total Fat	16.9g	17.9g
Saturated Fat	4.5g	1.9g
Cholesterol	86mg	0mg
Sodium	1070mg	13mg
Total Carbohydrates	1.9g	68.3g
Dietary Fiber	0g	2.5g
Sugars	0g	62.5g
Protein	15.9g	10g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Candies, sugar-coated almonds
Vitamin A	10mcg	0mcg
Vitamin E	0.1mg	12.4mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	4.0mg	1mg
Vitamin B6	0.2mg	0.1mg
Folate	0mcg	15mcg
Vitamin B12	1.2mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Candies, sugar-coated almonds
Calcium	80mg	100mg
Iron	1.4mg	1.9mg
Magnesium	16mg	137mg
Phosphorus	222mg	166mg
Potassium	349mg	255mg
Zinc	2.5mg	1.6mg
Selenium	15.8mcg	1.7mcg

Resumen

Bacon, turkey, unprepared is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Candies, sugar-coated almonds wins in 5 of 9 categories.

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More comparisons with Candies, sugar-coated almonds

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.