Which has more calories: Candies, nougat, with almonds or Turkey, all classes, heart, cooked, simmered?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Turkey, all classes, heart, cooked, simmered with 174 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more protein with 24,9g per 100g, compared to Candies, nougat, with almonds with 3,33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Turkey, all classes, heart, cooked, simmered?

Candies, nougat, with almonds has 398 kcal, 3,33g protein, 1,67g fat, and 92,4g carbs per 100g. Turkey, all classes, heart, cooked, simmered has 174 kcal, 24,9g protein, 7,52g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Candies, nougat, with almonds with 92,4g per 100g.

Candies, nougat, with almonds vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Turkey, all classes, heart, cooked, simmered

174

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Turkey, all classes, heart, cooked, simmered
Calories	398 kcal	174 kcal
Total Fat	1.7g	7.5g
Saturated Fat	1.7g	1.9g
Cholesterol	0mg	359mg
Sodium	33mg	140mg
Total Carbohydrates	92.4g	0g
Dietary Fiber	3.3g	0g
Sugars	45g	0g
Protein	3.3g	24.9g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Turkey, all classes, heart, cooked, simmered
Vitamin A	0mcg	16mcg
Vitamin C	0.3mg	0mg
Vitamin E	2.8mg	0.1mg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.1mg	1.5mg
Niacin (B3)	0.5mg	7.8mg
Vitamin B6	0.0mg	0.6mg
Folate	5mcg	8mcg
Vitamin B12	0.0mcg	13.9mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Turkey, all classes, heart, cooked, simmered
Calcium	32mg	21mg
Iron	0.6mg	7.0mg
Magnesium	32mg	28mg
Phosphorus	55mg	241mg
Potassium	105mg	203mg
Zinc	0.4mg	4.6mg
Selenium	2.6mcg	56.8mcg

Resumen

Turkey, all classes, heart, cooked, simmered is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Candies, nougat, with almonds wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.