Which has more calories: Fat, turkey or Turkey, all classes, heart, raw?

Fat, turkey has more calories with 900 kcal per 100g, compared to Turkey, all classes, heart, raw with 140 kcal per 100g.

Which has more protein: Fat, turkey or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has more protein with 16,7g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Fat, turkey and Turkey, all classes, heart, raw?

Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g. Turkey, all classes, heart, raw has 140 kcal, 16,7g protein, 7,44g fat, and 0,4g carbs per 100g.

Which food has fewer carbs: Fat, turkey or Turkey, all classes, heart, raw?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Turkey, all classes, heart, raw with 0,4g per 100g.

Fat, turkey vs Turkey, all classes, heart, raw

Nutrition comparison per 100g serving

Fat, turkey

900

kcal

Turkey, all classes, heart, raw

140

kcal

Macronutrient Comparison

Nutrient	Fat, turkey	Turkey, all classes, heart, raw	Winner
Calories	900 kcal	140 kcal
Total Fat	99.8g	7.4g
Saturated Fat	29.4g	1.9g
Cholesterol	102mg	225mg
Sodium	0mg	129mg
Total Carbohydrates	0g	0.4g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	0g	16.7g

Vitamin Comparison

Vitamin	Fat, turkey	Turkey, all classes, heart, raw
Vitamin A	0mcg	82mcg
Vitamin C	0mg	3mg
Vitamin D	4.8mcg	0.4mcg
Vitamin E	2.9mg	0.3mg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0mg	1.1mg
Niacin (B3)	0mg	6.4mg
Vitamin B6	0mg	0.5mg
Vitamin B12	0mcg	13.3mcg

Mineral Comparison

Mineral	Fat, turkey	Turkey, all classes, heart, raw
Calcium	0mg	18mg
Iron	0mg	3.7mg
Magnesium	0mg	21mg
Phosphorus	0mg	183mg
Potassium	0mg	179mg
Zinc	0mg	3.2mg
Selenium	0.2mcg	35.4mcg

Resumen

Turkey, all classes, heart, raw is lower in calories. Turkey, all classes, heart, raw has more protein. Overall, Turkey, all classes, heart, raw wins in 5 of 7 categories.

More comparisons with Fat, turkey

Fat, turkey vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Fat, turkey vs Turkey sticks, breaded, battered, fried Fat, turkey vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Fat, turkey vs Turkey, Ground, cooked

More comparisons with Turkey, all classes, heart, raw

Turkey, all classes, heart, raw vs Turkey, breast, from whole bird, meat only, with added solution, raw Turkey, all classes, heart, raw vs Turkey, Ground, cooked Turkey, all classes, heart, raw vs Turkey, Ground, raw Turkey, all classes, back, meat and skin, cooked, roasted vs Turkey, all classes, heart, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.