Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Sausage, pork and turkey, pre-cooked

Q: Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has more calories with 342 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 115 kcal per 100g.

Q: Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has more protein with 12.0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 5.0g per 100g.

Q: Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has fewer carbohydrates with 3.63g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 15.3g per 100g.

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Sausage, pork and turkey, pre-cooked

342

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Sausage, pork and turkey, pre-cooked	Winner
Calories	115 kcal	342 kcal
Total Fat	3.9g	30.6g
Saturated Fat	0g	9.9g
Cholesterol	0mg	72mg
Sodium	49mg	876mg
Total Carbohydrates	15.3g	3.6g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	5g	12g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Sausage, pork and turkey, pre-cooked
Vitamin A	0mcg	21mcg
Vitamin C	0mg	0.7mg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	5.7mcg
Thiamin (B1)	0.5mg	0.1mg
Riboflavin (B2)	0.6mg	0.1mg
Niacin (B3)	6.0mg	2.7mg
Vitamin B6	0.1mg	0.1mg
Folate	10mcg	10mcg
Vitamin B12	0.3mcg	0.6mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Sausage, pork and turkey, pre-cooked
Calcium	289mg	74mg
Iron	11.1mg	1.3mg
Magnesium	35mg	25mg
Phosphorus	198mg	136mg
Potassium	170mg	230mg
Zinc	0.9mg	1.3mg

Summary

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Sausage, pork and turkey, pre-cooked has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.