Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, prepared with whole milk Soup, turkey, chunky, canned, ready-to-serve Winner
Calories 115 kcal 57 kcal
Total Fat 3.9g 1.9g
Saturated Fat 0g 0.5g
Cholesterol 0mg 4mg
Sodium 49mg 391mg
Total Carbohydrates 15.3g 6.0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 5g 4.3g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, prepared with whole milk Soup, turkey, chunky, canned, ready-to-serve
Vitamin A 0mcg 152mcg
Vitamin C 0mg 2.7mg
Thiamin (B1) 0.5mg 0.0mg
Riboflavin (B2) 0.6mg 0.0mg
Niacin (B3) 6.0mg 1.5mg
Vitamin B6 0.1mg 0.1mg
Folate 10mcg 5mcg
Vitamin B12 0.3mcg 0.9mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, prepared with whole milk Soup, turkey, chunky, canned, ready-to-serve
Calcium 289mg 21mg
Iron 11.1mg 0.8mg
Magnesium 35mg 10mg
Phosphorus 198mg 44mg
Potassium 170mg 153mg
Zinc 0.9mg 0.9mg

Summary

Soup, turkey, chunky, canned, ready-to-serve is lower in calories. Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 5 of 7 categories.

More comparisons with Babyfood, cereal, oatmeal, with honey, prepared with whole milk

More comparisons with Soup, turkey, chunky, canned, ready-to-serve

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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