Babyfood, dinner, turkey and rice, junior vs Turkey, all classes, back, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Turkey, all classes, back, meat and skin, cooked, roasted Winner
Calories 56 kcal 244 kcal
Total Fat 0.9g 14.4g
Saturated Fat 0.2g 4.2g
Cholesterol 4mg 91mg
Sodium 23mg 73mg
Total Carbohydrates 9.6g 0.2g
Dietary Fiber 1g 0g
Sugars 1.2g 0g
Protein 2.4g 26.6g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Turkey, all classes, back, meat and skin, cooked, roasted
Vitamin A 94mcg 0mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.3mg 0.6mg
Vitamin K 3mcg 4.5mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.7mg 3.5mg
Vitamin B6 0.1mg 0.3mg
Folate 8mcg 8mcg
Vitamin B12 0.0mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Turkey, all classes, back, meat and skin, cooked, roasted
Calcium 24mg 33mg
Iron 0.4mg 2.2mg
Magnesium 9mg 22mg
Phosphorus 37mg 189mg
Potassium 86mg 260mg
Zinc 0.5mg 3.9mg
Selenium 3.3mcg 37.8mcg

Summary

Babyfood, dinner, turkey and rice, junior is lower in calories. Turkey, all classes, back, meat and skin, cooked, roasted has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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