Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Winner
Calories 48 kcal 396 kcal
Total Fat 0g 4.2g
Saturated Fat 0g 0.5g
Cholesterol 0mg 0mg =
Sodium 2mg 515mg
Total Carbohydrates 12.9g 84.9g
Dietary Fiber 2g 5g
Sugars 10.2g 21.6g
Protein 0.5g 6.8g

Vitamin Comparison

Vitamin Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Vitamin A 15mcg 0mcg
Vitamin C 23.3mg 20mg
Vitamin D 0mcg 3.3mcg
Vitamin E 0.4mg 0.2mg
Vitamin K 5.9mcg 0.4mcg
Thiamin (B1) 0.0mg 1.2mg
Riboflavin (B2) 0.0mg 1.4mg
Niacin (B3) 0.2mg 16.7mg
Vitamin B6 0.1mg 1.7mg
Folate 14mcg 1120mcg
Vitamin B12 0mcg 5mcg

Mineral Comparison

Mineral Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Calcium 9mg 23mg
Iron 0.2mg 27mg
Magnesium 6mg 27mg
Phosphorus 11mg 133mg
Potassium 123mg 200mg
Zinc 0.1mg 12.5mg
Selenium 0.3mcg 0mcg

Summary

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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