Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has more calories with 61 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has more protein with 3.15g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0.47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0.47g protein, 0g fat, and 12.9g carbs per 100g. Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has 61 kcal, 3.15g protein, 3.27g fat, and 4.78g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has fewer carbohydrates with 4.78g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12.9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Calories	48 kcal	61 kcal
Total Fat	0g	3.3g
Saturated Fat	0g	1.9g
Cholesterol	0mg	10mg
Sodium	2mg	43mg
Total Carbohydrates	12.9g	4.8g
Dietary Fiber	2g	0g
Sugars	10.2g	5.0g
Protein	0.5g	3.1g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Vitamin A	15mcg	46mcg
Vitamin C	23.3mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.4mg	0.1mg
Vitamin K	5.9mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	14mcg	5mcg
Vitamin B12	0mcg	0.5mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Calcium	9mg	113mg
Iron	0.2mg	0.0mg
Magnesium	6mg	10mg
Phosphorus	11mg	84mg
Potassium	123mg	132mg
Zinc	0.1mg	0.4mg
Selenium	0.3mcg	3.7mcg

Summary

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.