Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more calories with 316 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more protein with 27.4g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0.41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0.41g protein, 0g fat, and 11.4g carbs per 100g. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has 316 kcal, 27.4g protein, 20.4g fat, and 2.67g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 2.67g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 11.4g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

316

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)	Winner
Calories	49 kcal	316 kcal
Total Fat	0g	20.4g
Saturated Fat	0g	12.6g
Cholesterol	0mg	76mg
Sodium	28mg	628mg
Total Carbohydrates	11.4g	2.7g
Dietary Fiber	0g	0g	=
Sugars	10.6g	0.3g
Protein	0.4g	27.4g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Vitamin A	0mcg	145mcg
Vitamin C	24.4mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	0.6mg	0.5mg
Vitamin K	0mcg	1.5mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.4mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0.0mg	0.1mg
Folate	0mcg	20mcg
Vitamin B12	0mcg	1.4mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Calcium	8mg	761mg
Iron	0.1mg	0.1mg
Magnesium	7mg	27mg
Phosphorus	0mg	520mg
Potassium	85mg	63mg
Zinc	0mg	4.4mg
Selenium	0mcg	35.8mcg

Summary

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.