Which has more calories: Candies, nougat, with almonds or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has more calories with 410 kcal per 100g, compared to Candies, nougat, with almonds with 398 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has more protein with 24.2g per 100g, compared to Candies, nougat, with almonds with 3.33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Cheese, cheddar, sharp, sliced?

Candies, nougat, with almonds has 398 kcal, 3.33g protein, 1.67g fat, and 92.4g carbs per 100g. Cheese, cheddar, sharp, sliced has 410 kcal, 24.2g protein, 33.8g fat, and 2.13g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2.13g per 100g, compared to Candies, nougat, with almonds with 92.4g per 100g.

Candies, nougat, with almonds vs Cheese, cheddar, sharp, sliced

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Cheese, cheddar, sharp, sliced

410

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Cheese, cheddar, sharp, sliced
Calories	398 kcal	410 kcal
Total Fat	1.7g	33.8g
Saturated Fat	1.7g	19.4g
Cholesterol	0mg	99mg
Sodium	33mg	644mg
Total Carbohydrates	92.4g	2.1g
Dietary Fiber	3.3g	0g
Sugars	45g	0.3g
Protein	3.3g	24.2g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Cheese, cheddar, sharp, sliced
Vitamin A	0mcg	263mcg
Vitamin C	0.3mg	0mg
Vitamin D	0mcg	1mcg
Vitamin E	2.8mg	0.8mg
Vitamin K	0mcg	2.4mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.4mg
Niacin (B3)	0.5mg	0.0mg
Vitamin B6	0.0mg	0.1mg
Folate	5mcg	27mcg
Vitamin B12	0.0mcg	0.9mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Cheese, cheddar, sharp, sliced
Calcium	32mg	711mg
Iron	0.6mg	0.2mg
Magnesium	32mg	27mg
Phosphorus	55mg	460mg
Potassium	105mg	76mg
Zinc	0.4mg	3.7mg
Selenium	2.6mcg	28.3mcg

Summary

Candies, nougat, with almonds is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Candies, nougat, with almonds wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.