Which has more calories: Gravy, turkey, dry or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Turkey, back, from whole bird, meat and skin, with added solution, raw with 206 kcal per 100g.

Which has more protein: Gravy, turkey, dry or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has more protein with 16.9g per 100g, compared to Gravy, turkey, dry with 10.4g per 100g.

Which food has fewer carbs: Gravy, turkey, dry or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has fewer carbohydrates with 0.15g per 100g, compared to Gravy, turkey, dry with 65.1g per 100g.

Gravy, turkey, dry vs Turkey, back, from whole bird, meat and skin, with added solution, raw

Q: What is the main nutritional difference between Gravy, turkey, dry and Turkey, back, from whole bird, meat and skin, with added solution, raw?

Gravy, turkey, dry has 367 kcal, 10.4g protein, 7.19g fat, and 65.1g carbs per 100g. Turkey, back, from whole bird, meat and skin, with added solution, raw has 206 kcal, 16.9g protein, 15.4g fat, and 0.15g carbs per 100g.

Nutrition comparison per 100g serving

Gravy, turkey, dry

367

kcal

Turkey, back, from whole bird, meat and skin, with added solution, raw

206

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, dry	Turkey, back, from whole bird, meat and skin, with added solution, raw	Winner
Calories	367 kcal	206 kcal
Total Fat	7.2g	15.4g
Saturated Fat	2.0g	2.7g
Cholesterol	14mg	84mg
Sodium	4390mg	157mg
Total Carbohydrates	65.1g	0.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0.1g
Protein	10.4g	16.9g

Vitamin Comparison

Vitamin	Gravy, turkey, dry	Turkey, back, from whole bird, meat and skin, with added solution, raw
Vitamin A	8mcg	38mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.2mg	0.0mg
Riboflavin (B2)	0.5mg	0.2mg
Niacin (B3)	2.8mg	4.9mg
Vitamin B6	0.2mg	0.3mg
Folate	93mcg	0mcg
Vitamin B12	0.6mcg	1.6mcg

Mineral Comparison

Mineral	Gravy, turkey, dry	Turkey, back, from whole bird, meat and skin, with added solution, raw
Calcium	146mg	14mg
Iron	3.3mg	0.8mg
Magnesium	44mg	17mg
Phosphorus	254mg	159mg
Potassium	428mg	185mg
Zinc	1.3mg	2.0mg
Selenium	5.2mcg	18.1mcg

Summary

Turkey, back, from whole bird, meat and skin, with added solution, raw is lower in calories. Turkey, back, from whole bird, meat and skin, with added solution, raw has more protein. Overall, Gravy, turkey, dry wins in 5 of 8 categories.

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More comparisons with Turkey, back, from whole bird, meat and skin, with added solution, raw

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, back, from whole bird, meat and skin, with added solution, raw Turkey, all classes, leg, meat and skin, raw vs Turkey, back, from whole bird, meat and skin, with added solution, raw Turkey, all classes, light meat, cooked, roasted vs Turkey, back, from whole bird, meat and skin, with added solution, raw Turkey, all classes, liver, cooked, simmered vs Turkey, back, from whole bird, meat and skin, with added solution, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.