Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has more calories with 421 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has more protein with 10,6g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 5,0g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, prepared with whole milk and Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 115 kcal, 5,0g protein, 3,9g fat, and 15,3g carbs per 100g. Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has 421 kcal, 10,6g protein, 11,6g fat, and 73,6g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has fewer carbohydrates with 15,3g per 100g, compared to Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey with 73,6g per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

421

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Calories	115 kcal	421 kcal
Total Fat	3.9g	11.6g
Saturated Fat	0g	1.2g
Cholesterol	0mg	2mg
Sodium	49mg	50mg
Total Carbohydrates	15.3g	73.6g
Dietary Fiber	0g	10.2g
Sugars	0g	20.3g
Protein	5g	10.6g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Vitamin A	0mcg	2mcg
Vitamin C	0mg	0.2mg
Vitamin E	0mg	1.3mg
Vitamin K	0mcg	7mcg
Thiamin (B1)	0.5mg	0.4mg
Riboflavin (B2)	0.6mg	0.3mg
Niacin (B3)	6.0mg	2.3mg
Vitamin B6	0.1mg	0.2mg
Folate	10mcg	37mcg
Vitamin B12	0.3mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Calcium	289mg	109mg
Iron	11.1mg	2.8mg
Magnesium	35mg	121mg
Phosphorus	198mg	392mg
Potassium	170mg	483mg
Zinc	0.9mg	3.0mg
Selenium	0mcg	17.3mcg

Ringkasan

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.