Babyfood, cereal, rice, with honey, prepared with whole milk vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Winner
Calories 115 kcal 379 kcal
Total Fat 3.3g 4.9g
Saturated Fat 0g 0.6g
Cholesterol 0mg 0mg =
Sodium 49mg 453mg
Total Carbohydrates 17.1g 77.3g
Dietary Fiber 0g 6.1g
Sugars 0g 20.3g
Protein 3.9g 7.8g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Vitamin A 21mcg 0mcg
Vitamin C 0mg 29.6mg
Vitamin D 0mcg 3.6mcg
Vitamin E 0mg 1.4mg
Thiamin (B1) 0.5mg 2.1mg
Riboflavin (B2) 0.6mg 2.0mg
Niacin (B3) 6.1mg 23.5mg
Vitamin B6 0.1mg 2.7mg
Folate 8mcg 1120mcg
Vitamin B12 0.3mcg 7.5mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Calcium 291mg 33mg
Iron 10.8mg 41.4mg
Magnesium 45mg 61mg
Phosphorus 181mg 204mg
Potassium 141mg 240mg
Zinc 0.7mg 17.9mg

Ringkasan

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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