Which has more calories: Babyfood, dinner, turkey, rice, and vegetables, toddler or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Rice, white, long-grain, regular, cooked, unenriched, with salt has more calories with 130 kcal per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 60 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey, rice, and vegetables, toddler or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Babyfood, dinner, turkey, rice, and vegetables, toddler has more protein with 3,8g per 100g, compared to Rice, white, long-grain, regular, cooked, unenriched, with salt with 2,69g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey, rice, and vegetables, toddler and Rice, white, long-grain, regular, cooked, unenriched, with salt?

Babyfood, dinner, turkey, rice, and vegetables, toddler has 60 kcal, 3,8g protein, 1,6g fat, and 7,5g carbs per 100g. Rice, white, long-grain, regular, cooked, unenriched, with salt has 130 kcal, 2,69g protein, 0,28g fat, and 28,2g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey, rice, and vegetables, toddler or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Babyfood, dinner, turkey, rice, and vegetables, toddler has fewer carbohydrates with 7,5g per 100g, compared to Rice, white, long-grain, regular, cooked, unenriched, with salt with 28,2g per 100g.

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g serving

Babyfood, dinner, turkey, rice, and vegetables, toddler

kcal

Rice, white, long-grain, regular, cooked, unenriched, with salt

130

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey, rice, and vegetables, toddler	Rice, white, long-grain, regular, cooked, unenriched, with salt
Calories	60 kcal	130 kcal
Total Fat	1.6g	0.3g
Saturated Fat	0.5g	0.1g
Cholesterol	7mg	0mg
Sodium	176mg	382mg
Total Carbohydrates	7.5g	28.2g
Dietary Fiber	0.8g	0.4g
Sugars	1.1g	0.1g
Protein	3.8g	2.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey, rice, and vegetables, toddler	Rice, white, long-grain, regular, cooked, unenriched, with salt
Vitamin A	113mcg	0mcg
Vitamin C	0.3mg	0mg
Vitamin E	0.1mg	0.0mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	2.1mg	0.4mg
Vitamin B6	0.1mg	0.1mg
Folate	3mcg	3mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey, rice, and vegetables, toddler	Rice, white, long-grain, regular, cooked, unenriched, with salt
Calcium	11mg	10mg
Iron	0.4mg	0.2mg
Magnesium	14mg	12mg
Phosphorus	63mg	43mg
Potassium	107mg	35mg
Zinc	0.6mg	0.5mg
Selenium	3.3mcg	7.5mcg

Ringkasan

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Babyfood, dinner, turkey, rice, and vegetables, toddler has more protein. Overall, Rice, white, long-grain, regular, cooked, unenriched, with salt wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.