Which has more protein: Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS or Fat, turkey?

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has more protein with 3,45g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS and Fat, turkey?

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 379 kcal, 3,45g protein, 1,72g fat, and 89,7g carbs per 100g. Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g.

Which food has fewer carbs: Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS or Fat, turkey?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS with 89,7g per 100g.

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Fat, turkey

Q: Which has more calories: Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS or Fat, turkey?

Fat, turkey has more calories with 900 kcal per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS with 379 kcal per 100g.

Nutrition comparison per 100g serving

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

379

kcal

Fat, turkey

900

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS	Fat, turkey
Calories	379 kcal	900 kcal
Total Fat	1.7g	99.8g
Saturated Fat	0.6g	29.4g
Cholesterol	0mg	102mg
Sodium	759mg	0mg
Total Carbohydrates	89.7g	0g
Dietary Fiber	3.4g	0g
Sugars	37.9g	0g
Protein	3.5g	0g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS	Fat, turkey
Vitamin C	20.7mg	0mg
Vitamin D	3.4mcg	4.8mcg
Vitamin E	0mg	2.9mg
Thiamin (B1)	1.3mg	0mg
Riboflavin (B2)	1.5mg	0mg
Niacin (B3)	17.2mg	0mg
Vitamin B6	1.7mg	0mg
Vitamin B12	5.2mcg	0mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS	Fat, turkey
Calcium	14mg	0mg
Iron	31mg	0mg
Magnesium	28mg	0mg
Phosphorus	69mg	0mg
Potassium	121mg	0mg
Zinc	12.9mg	0mg
Selenium	0mcg	0.2mcg

Ringkasan

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS wins in 7 of 9 categories.

More comparisons with Fat, turkey

Fat, turkey vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Fat, turkey vs Turkey sticks, breaded, battered, fried Fat, turkey vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Fat, turkey vs Turkey, Ground, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.