Which has more calories: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Honey roll sausage, beef?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Honey roll sausage, beef?

Honey roll sausage, beef has more protein with 18,6g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0,42g per 100g.

What is the main nutritional difference between Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Honey roll sausage, beef?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g. Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g.

Which food has fewer carbs: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Honey roll sausage, beef?

Honey roll sausage, beef has fewer carbohydrates with 2,18g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 15,0g per 100g.

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Honey roll sausage, beef

182

kcal

Macronutrient Comparison

Nutrient	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Honey roll sausage, beef	Winner
Calories	63 kcal	182 kcal
Total Fat	0g	10.5g
Saturated Fat	0g	4.1g
Cholesterol	0mg	50mg
Sodium	4mg	1320mg
Total Carbohydrates	15g	2.2g
Dietary Fiber	0g	0g	=
Sugars	12.5g	0g
Protein	0.4g	18.6g

Vitamin Comparison

Vitamin	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Honey roll sausage, beef
Vitamin C	2.5mg	0mg
Vitamin D	0mcg	1mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	4.2mg
Vitamin B6	0mg	0.3mg
Folate	0mcg	4mcg
Vitamin B12	0mcg	2.4mcg

Mineral Comparison

Mineral	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Honey roll sausage, beef
Calcium	8mg	9mg
Iron	0.1mg	2.2mg
Magnesium	0mg	16mg
Phosphorus	0mg	137mg
Potassium	142mg	291mg
Zinc	0mg	3.2mg
Selenium	0mcg	15.6mcg

Ringkasan

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Honey roll sausage, beef has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.