Babyfood, dinner, vegetables and noodles and turkey, junior vs Turkey, all classes, heart, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Turkey, all classes, heart, raw Winner
Calories 52 kcal 140 kcal
Total Fat 1.5g 7.4g
Saturated Fat 0g 1.9g
Cholesterol 0mg 225mg
Sodium 17mg 129mg
Total Carbohydrates 7.6g 0.4g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.8g 16.7g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Turkey, all classes, heart, raw
Vitamin A 50mcg 82mcg
Vitamin C 0.8mg 3mg
Vitamin D 0mcg 0.4mcg
Vitamin E 0mg 0.3mg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.0mg 1.1mg
Niacin (B3) 0.3mg 6.4mg
Vitamin B6 0.0mg 0.5mg
Folate 3mcg 0mcg
Vitamin B12 0.1mcg 13.3mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Turkey, all classes, heart, raw
Calcium 32mg 18mg
Iron 0.3mg 3.7mg
Magnesium 9mg 21mg
Phosphorus 29mg 183mg
Potassium 73mg 179mg
Zinc 0.3mg 3.2mg
Selenium 2.8mcg 35.4mcg

概要

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Turkey, all classes, heart, raw has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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