Bacon, turkey, low sodium vs Beverages, V8 SPLASH Smoothies, Peach Mango

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Bacon, turkey, low sodium Beverages, V8 SPLASH Smoothies, Peach Mango Winner
Calories 253 kcal 37 kcal
Total Fat 20g 0g
Saturated Fat 6.7g 0g
Cholesterol 100mg 0mg
Sodium 900mg 29mg
Total Carbohydrates 4.8g 7.8g
Dietary Fiber 0g 0g =
Sugars 0g 7.3g
Protein 13.3g 1.2g

Vitamin Comparison

Vitamin Bacon, turkey, low sodium Beverages, V8 SPLASH Smoothies, Peach Mango
Vitamin A 8mcg 0mcg
Vitamin C 24mg 24.5mg
Vitamin D 0.2mcg 0mcg
Vitamin E 2.7mg 0mg
Vitamin K 10.8mcg 0mcg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.2mg 0mg
Niacin (B3) 6.2mg 0.8mg
Vitamin B6 0.4mg 0.1mg
Folate 6mcg 0mcg
Vitamin B12 0.7mcg 0.2mcg

Mineral Comparison

Mineral Bacon, turkey, low sodium Beverages, V8 SPLASH Smoothies, Peach Mango
Calcium 10mg 41mg
Iron 0.7mg 0.1mg
Magnesium 19mg 0mg
Phosphorus 145mg 0mg
Potassium 156mg 24mg
Zinc 1.6mg 0mg
Selenium 19.4mcg 0mcg

概要

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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