Which has more calories: Babyfood, cereal, rice, with honey, prepared with whole milk or Turkey, all classes, leg, meat and skin, raw?

Turkey, all classes, leg, meat and skin, raw has more calories with 144 kcal per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, rice, with honey, prepared with whole milk or Turkey, all classes, leg, meat and skin, raw?

Turkey, all classes, leg, meat and skin, raw has more protein with 19.5g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 3.9g per 100g.

Which food has fewer carbs: Babyfood, cereal, rice, with honey, prepared with whole milk or Turkey, all classes, leg, meat and skin, raw?

Turkey, all classes, leg, meat and skin, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 17.1g per 100g.

Babyfood, cereal, rice, with honey, prepared with whole milk vs Turkey, all classes, leg, meat and skin, raw

Nutrition comparison per 100g serving

Babyfood, cereal, rice, with honey, prepared with whole milk

115

kcal

Turkey, all classes, leg, meat and skin, raw

144

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, rice, with honey, prepared with whole milk	Turkey, all classes, leg, meat and skin, raw	Winner
Calories	115 kcal	144 kcal
Total Fat	3.3g	6.7g
Saturated Fat	0g	2.1g
Cholesterol	0mg	71mg
Sodium	49mg	74mg
Total Carbohydrates	17.1g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	3.9g	19.5g

Vitamin Comparison

Vitamin	Babyfood, cereal, rice, with honey, prepared with whole milk	Turkey, all classes, leg, meat and skin, raw
Vitamin A	21mcg	1mcg
Thiamin (B1)	0.5mg	0.1mg
Riboflavin (B2)	0.6mg	0.2mg
Niacin (B3)	6.1mg	3.0mg
Vitamin B6	0.1mg	0.3mg
Folate	8mcg	10mcg
Vitamin B12	0.3mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, cereal, rice, with honey, prepared with whole milk	Turkey, all classes, leg, meat and skin, raw
Calcium	291mg	17mg
Iron	10.8mg	1.7mg
Magnesium	45mg	21mg
Phosphorus	181mg	177mg
Potassium	141mg	273mg
Zinc	0.7mg	3.1mg
Selenium	0mcg	26.4mcg

개요

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Turkey, all classes, leg, meat and skin, raw has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.