Which has more calories: Babyfood, dinner, turkey and rice, strained or Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has more calories with 120 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has more protein with 17.6g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2.27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2.27g protein, 1.24g fat, and 7.94g carbs per 100g. Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has 120 kcal, 17.6g protein, 2.2g fat, and 6.4g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has fewer carbohydrates with 6.4g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 7.94g per 100g.

Babyfood, dinner, turkey and rice, strained vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

120

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Calories	52 kcal	120 kcal
Total Fat	1.2g	2.2g
Saturated Fat	0.3g	0.7g
Cholesterol	5mg	53mg
Sodium	19mg	678mg
Total Carbohydrates	7.9g	6.4g
Dietary Fiber	0.9g	0g
Sugars	1.7g	0g
Protein	2.3g	17.6g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Vitamin A	81mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin E	0.1mg	0mg
Vitamin K	1.5mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.6mg	4.4mg
Vitamin B6	0.1mg	0.4mg
Folate	4mcg	7mcg
Vitamin B12	0.0mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Calcium	18mg	1mg
Iron	0.3mg	2.1mg
Magnesium	8mg	20mg
Phosphorus	34mg	158mg
Potassium	91mg	360mg
Zinc	0.4mg	1.9mg
Selenium	3mcg	26.5mcg

개요

Babyfood, dinner, turkey and rice, strained is lower in calories. Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.