Which has more calories: Bologna, pork, turkey and beef or Butter, salted?

Butter, salted has more calories with 717 kcal per 100g, compared to Bologna, pork, turkey and beef with 336 kcal per 100g.

Which has more protein: Bologna, pork, turkey and beef or Butter, salted?

Bologna, pork, turkey and beef has more protein with 11.6g per 100g, compared to Butter, salted with 0.85g per 100g.

What is the main nutritional difference between Bologna, pork, turkey and beef and Butter, salted?

Bologna, pork, turkey and beef has 336 kcal, 11.6g protein, 29.2g fat, and 6.66g carbs per 100g. Butter, salted has 717 kcal, 0.85g protein, 81.1g fat, and 0.06g carbs per 100g.

Which food has fewer carbs: Bologna, pork, turkey and beef or Butter, salted?

Butter, salted has fewer carbohydrates with 0.06g per 100g, compared to Bologna, pork, turkey and beef with 6.66g per 100g.

Bologna, pork, turkey and beef vs Butter, salted

Nutrition comparison per 100g serving

Bologna, pork, turkey and beef

336

kcal

Butter, salted

717

kcal

Macronutrient Comparison

Nutrient	Bologna, pork, turkey and beef	Butter, salted	Winner
Calories	336 kcal	717 kcal
Total Fat	29.2g	81.1g
Saturated Fat	11.7g	51.4g
Cholesterol	75mg	215mg
Sodium	1060mg	643mg
Total Carbohydrates	6.7g	0.1g
Dietary Fiber	0g	0g	=
Sugars	1.4g	0.1g
Protein	11.6g	0.8g

Vitamin Comparison

Vitamin	Bologna, pork, turkey and beef	Butter, salted
Vitamin A	0mcg	684mcg
Vitamin C	11mg	0mg
Vitamin E	0mg	2.3mg
Vitamin K	0mcg	7mcg
Thiamin (B1)	0.2mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	3.3mg	0.0mg
Vitamin B6	0.4mg	0.0mg
Folate	4mcg	3mcg
Vitamin B12	1.1mcg	0.2mcg

Mineral Comparison

Mineral	Bologna, pork, turkey and beef	Butter, salted
Calcium	31mg	24mg
Iron	1.2mg	0.0mg
Magnesium	14mg	2mg
Phosphorus	128mg	24mg
Potassium	222mg	24mg
Zinc	2.2mg	0.1mg
Selenium	12.4mcg	1mcg

개요

Bologna, pork, turkey and beef is lower in calories. Bologna, pork, turkey and beef has more protein. Overall, Bologna, pork, turkey and beef wins in 6 of 8 categories.

More comparisons with Bologna, pork, turkey and beef

Bologna, pork, turkey and beef vs Turkey, all classes, gizzard, cooked, simmered Bologna, pork, turkey and beef vs Turkey, all classes, heart, cooked, simmered Bologna, pork, turkey and beef vs Turkey, all classes, heart, raw Bologna, pork, turkey and beef vs Turkey, all classes, leg, meat and skin, cooked, roasted

More comparisons with Butter, salted

Butter, salted vs Cereals ready-to-eat, POST, Honeycomb Cereal Butter, salted vs Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Butter, salted vs Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Butter, salted vs Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.