Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Mayonnaise, reduced fat, with olive oil?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein with 9.51g per 100g, compared to Mayonnaise, reduced fat, with olive oil with 0.37g per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Mayonnaise, reduced fat, with olive oil

Q: Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Mayonnaise, reduced fat, with olive oil?

Mayonnaise, reduced fat, with olive oil has fewer carbohydrates with 0g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50.2g per 100g.

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Mayonnaise, reduced fat, with olive oil

361

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Mayonnaise, reduced fat, with olive oil
Calories	573 kcal	361 kcal
Total Fat	37.1g	40g
Saturated Fat	11.7g	5.4g
Cholesterol	0mg	33mg
Sodium	9mg	800mg
Total Carbohydrates	50.2g	0g
Dietary Fiber	10.4g	0g
Sugars	26.9g	0g
Protein	9.5g	0.4g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Mayonnaise, reduced fat, with olive oil
Vitamin A	0mcg	8mcg
Vitamin C	27.3mg	0mg
Vitamin E	4.8mg	2.2mg
Vitamin K	0mcg	53.7mcg
Thiamin (B1)	0mg	0.0mg
Niacin (B3)	0mg	0.0mg
Vitamin B6	0.7mg	0.0mg
Vitamin B12	2.1mcg	0.1mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Mayonnaise, reduced fat, with olive oil
Calcium	840mg	0mg
Iron	3.6mg	0mg
Magnesium	0mg	2mg
Phosphorus	0mg	15mg
Potassium	0mg	31mg
Zinc	0mg	0.1mg
Selenium	0mcg	2.3mcg

개요

Mayonnaise, reduced fat, with olive oil is lower in calories. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein. Overall, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.