Which has more calories: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more calories with 256 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein with 27,7g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0,68g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned and Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has 256 kcal, 27,7g protein, 15,3g fat, and 0g carbs per 100g. Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 38 kcal, 0,68g protein, 0,06g fat, and 9,2g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has fewer carbohydrates with 0g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 9,2g per 100g.

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned vs Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

256

kcal

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Calories	256 kcal	38 kcal
Total Fat	15.3g	0.1g
Saturated Fat	5.8g	0.0g
Cholesterol	89mg	0mg
Sodium	89mg	10mg
Total Carbohydrates	0g	9.2g
Dietary Fiber	0g	0.2g
Sugars	0g	9g
Protein	27.7g	0.7g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Vitamin A	3mcg	20mcg
Vitamin C	0mg	24mg
Vitamin E	0.1mg	1.1mg
Vitamin K	1.7mcg	0.1mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	6.3mg	0.2mg
Vitamin B6	0.4mg	0.2mg
Folate	10mcg	44mcg
Vitamin B12	2.8mcg	0mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Calcium	22mg	9mg
Iron	2.9mg	0.1mg
Magnesium	25mg	10mg
Phosphorus	238mg	16mg
Potassium	407mg	192mg
Zinc	6.6mg	0.1mg
Selenium	21.6mcg	0.1mcg

Sumário

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.