Beverages, V8 SPLASH Smoothies, Peach Mango vs Sausage, turkey, reduced fat, brown and serve, cooked
Nutrition comparison per 100g serving
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Macronutrient Comparison
| Nutrient | Beverages, V8 SPLASH Smoothies, Peach Mango | Sausage, turkey, reduced fat, brown and serve, cooked | Winner |
|---|---|---|---|
| Calories | 37 kcal | 204 kcal | |
| Total Fat | 0g | 10.3g | |
| Saturated Fat | 0g | 2.9g | |
| Cholesterol | 0mg | 58mg | |
| Sodium | 29mg | 721mg | |
| Total Carbohydrates | 7.8g | 10.9g | |
| Dietary Fiber | 0g | 0.3g | |
| Sugars | 7.3g | 0g | |
| Protein | 1.2g | 17g |
Vitamin Comparison
| Vitamin | Beverages, V8 SPLASH Smoothies, Peach Mango | Sausage, turkey, reduced fat, brown and serve, cooked |
|---|---|---|
| Vitamin A | 0mcg | 2mcg |
| Vitamin C | 24.5mg | 0mg |
| Vitamin D | 0mcg | 0.4mcg |
| Thiamin (B1) | 0mg | 0.1mg |
| Riboflavin (B2) | 0mg | 0.2mg |
| Niacin (B3) | 0.8mg | 2.1mg |
| Vitamin B6 | 0.1mg | 0.2mg |
| Folate | 0mcg | 23mcg |
| Vitamin B12 | 0.2mcg | 0.3mcg |
Mineral Comparison
| Mineral | Beverages, V8 SPLASH Smoothies, Peach Mango | Sausage, turkey, reduced fat, brown and serve, cooked |
|---|---|---|
| Calcium | 41mg | 31mg |
| Iron | 0.1mg | 1.8mg |
| Magnesium | 0mg | 21mg |
| Phosphorus | 0mg | 164mg |
| Potassium | 24mg | 207mg |
| Zinc | 0mg | 2.3mg |
| Selenium | 0mcg | 20.8mcg |
Sumário
Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 5 of 9 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.