Which has more calories: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Sausage, pork, turkey, and beef, reduced sodium?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more calories with 573 kcal per 100g, compared to Sausage, pork, turkey, and beef, reduced sodium with 284 kcal per 100g.

Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more protein with 10,7g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 9,51g per 100g.

Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has fewer carbohydrates with 0,11g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50,2g per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Sausage, pork, turkey, and beef, reduced sodium

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Sausage, pork, turkey, and beef, reduced sodium

284

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Sausage, pork, turkey, and beef, reduced sodium
Calories	573 kcal	284 kcal
Total Fat	37.1g	26.8g
Saturated Fat	11.7g	10.7g
Cholesterol	0mg	70mg
Sodium	9mg	679mg
Total Carbohydrates	50.2g	0.1g
Dietary Fiber	10.4g	0.1g
Sugars	26.9g	0.0g
Protein	9.5g	10.7g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Sausage, pork, turkey, and beef, reduced sodium
Vitamin A	0mcg	6mcg
Vitamin C	27.3mg	0.8mg
Vitamin D	0mcg	0.1mcg
Vitamin E	4.8mg	0.2mg
Vitamin K	0mcg	1.7mcg
Thiamin (B1)	0mg	0.4mg
Riboflavin (B2)	0mg	0.4mg
Niacin (B3)	0mg	5.7mg
Vitamin B6	0.7mg	0.3mg
Folate	0mcg	16mcg
Vitamin B12	2.1mcg	1.7mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Sausage, pork, turkey, and beef, reduced sodium
Calcium	840mg	24mg
Iron	3.6mg	1.6mg
Magnesium	0mg	17mg
Phosphorus	0mg	147mg
Potassium	0mg	240mg
Zinc	0mg	4.0mg
Selenium	0mcg	18.4mcg

Sumário

Sausage, pork, turkey, and beef, reduced sodium is lower in calories. Sausage, pork, turkey, and beef, reduced sodium has more protein. Overall, Sausage, pork, turkey, and beef, reduced sodium wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.