Babyfood, cereal, oatmeal, with honey, dry vs Babyfood, fruit dessert, mango with tapioca
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Babyfood, cereal, oatmeal, with honey, dry | Babyfood, fruit dessert, mango with tapioca | Winner |
|---|---|---|---|
| Calories | 391 kcal | 70 kcal | |
| Total Fat | 7g | 0.2g | |
| Saturated Fat | 0g | 0.0g | |
| Cholesterol | 0mg | 0mg | = |
| Sodium | 47mg | 4mg | |
| Total Carbohydrates | 69.3g | 19g | |
| Dietary Fiber | 0g | 1.1g | |
| Sugars | 0g | 13g | |
| Protein | 13.5g | 0.3g |
Vitamin Comparison
| Vitamin | Babyfood, cereal, oatmeal, with honey, dry | Babyfood, fruit dessert, mango with tapioca |
|---|---|---|
| Vitamin A | 1mcg | 23mcg |
| Vitamin C | 0mg | 15.8mg |
| Vitamin E | 0mg | 0.7mg |
| Vitamin K | 0mcg | 2.5mcg |
| Thiamin (B1) | 2.8mg | 0.0mg |
| Riboflavin (B2) | 2.8mg | 0.0mg |
| Niacin (B3) | 36.3mg | 0.2mg |
| Vitamin B6 | 0.2mg | 0.1mg |
| Folate | 35mcg | 8mcg |
Mineral Comparison
| Mineral | Babyfood, cereal, oatmeal, with honey, dry | Babyfood, fruit dessert, mango with tapioca |
|---|---|---|
| Calcium | 1150mg | 8mg |
| Iron | 67.2mg | 0.2mg |
| Magnesium | 146mg | 6mg |
| Phosphorus | 733mg | 4mg |
| Potassium | 259mg | 66mg |
| Zinc | 3.7mg | 0.0mg |
| Selenium | 36.4mcg | 0.4mcg |
Краткая статистика
Babyfood, fruit dessert, mango with tapioca is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, both foods are closely matched.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.