Babyfood, dinner, turkey and rice, strained vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Winner
Calories 52 kcal 399 kcal
Total Fat 1.2g 5.4g
Saturated Fat 0.3g 0.7g
Cholesterol 5mg 0mg
Sodium 19mg 483mg
Total Carbohydrates 7.9g 82g
Dietary Fiber 0.9g 5.2g
Sugars 1.7g 21.9g
Protein 2.3g 7g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Vitamin A 81mcg 748mcg
Vitamin C 0.2mg 0.2mg
Vitamin D 0mcg 3.4mcg
Vitamin E 0.1mg 0.5mg
Vitamin K 1.5mcg 1.4mcg
Thiamin (B1) 0.0mg 1.3mg
Riboflavin (B2) 0.0mg 1.5mg
Niacin (B3) 0.6mg 17.2mg
Vitamin B6 0.1mg 1.7mg
Folate 4mcg 1160mcg
Vitamin B12 0.0mcg 5.2mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Calcium 18mg 19mg
Iron 0.3mg 15.5mg
Magnesium 8mg 36mg
Phosphorus 34mg 140mg
Potassium 91mg 177mg
Zinc 0.4mg 1mg
Selenium 3mcg 17.3mcg

Краткая статистика

Babyfood, dinner, turkey and rice, strained is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 5 of 9 categories.

More comparisons with Babyfood, dinner, turkey and rice, strained

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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