Babyfood, dinner, turkey and rice, strained vs Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, strained Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Winner
Calories 52 kcal 403 kcal
Total Fat 1.2g 22.8g
Saturated Fat 0.3g 5.8g
Cholesterol 5mg 6mg
Sodium 19mg 342mg
Total Carbohydrates 7.9g 44.3g
Dietary Fiber 0.9g 1.2g
Sugars 1.7g 0g
Protein 2.3g 6.4g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, strained Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Vitamin A 81mcg 4mcg
Vitamin C 0.2mg 0.1mg
Vitamin E 0.1mg 0mg
Vitamin K 1.5mcg 0mcg
Thiamin (B1) 0.0mg 0.9mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.6mg 0.7mg
Vitamin B6 0.1mg 0.1mg
Folate 4mcg 22mcg
Vitamin B12 0.0mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, strained Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calcium 18mg 43mg
Iron 0.3mg 0.6mg
Magnesium 8mg 22mg
Phosphorus 34mg 93mg
Potassium 91mg 108mg
Zinc 0.4mg 0.8mg
Selenium 3mcg 0mcg

Краткая статистика

Babyfood, dinner, turkey and rice, strained is lower in calories. Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 5 of 9 categories.

More comparisons with Babyfood, dinner, turkey and rice, strained

More comparisons with Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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