Babyfood, meat, turkey, strained vs Mayonnaise, reduced fat, with olive oil

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, strained Mayonnaise, reduced fat, with olive oil Winner
Calories 111 kcal 361 kcal
Total Fat 6.2g 40g
Saturated Fat 1.6g 5.4g
Cholesterol 58mg 33mg
Sodium 49mg 800mg
Total Carbohydrates 1.4g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 11.5g 0.4g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, strained Mayonnaise, reduced fat, with olive oil
Vitamin A 0mcg 8mcg
Vitamin C 2.2mg 0mg
Vitamin D 0.8mcg 0mcg
Vitamin E 0.1mg 2.2mg
Vitamin K 0mcg 53.7mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0mg
Niacin (B3) 2.6mg 0.0mg
Vitamin B6 0.0mg 0.0mg
Folate 8mcg 0mcg
Vitamin B12 1.1mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, strained Mayonnaise, reduced fat, with olive oil
Calcium 41mg 0mg
Iron 0.7mg 0mg
Magnesium 12mg 2mg
Phosphorus 117mg 15mg
Potassium 135mg 31mg
Zinc 1.8mg 0.1mg
Selenium 12mcg 2.3mcg

Özet

Babyfood, meat, turkey, strained is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Babyfood, meat, turkey, strained wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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