Which has more calories: Candies, honey-combed, with peanut butter or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 388 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Candies, honey-combed, with peanut butter has more protein with 8,72g per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 8,6g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has 388 kcal, 8,6g protein, 4,51g fat, and 79,8g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Candies, honey-combed, with peanut butter has fewer carbohydrates with 67,4g per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 79,8g per 100g.

Candies, honey-combed, with peanut butter vs Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

388

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S	Winner
Calories	473 kcal	388 kcal
Total Fat	20.2g	4.5g
Saturated Fat	5.7g	0.6g
Cholesterol	0mg	0mg	=
Sodium	174mg	683mg
Total Carbohydrates	67.4g	79.8g
Dietary Fiber	1.9g	6.3g
Sugars	62.7g	30.2g
Protein	8.7g	8.6g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Vitamin E	3.6mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.3mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	5.2mg	1.3mg
Vitamin B6	0.2mg	0.0mg
Folate	34mcg	0mcg
Vitamin B12	0mcg	0.0mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calcium	21mg	380mg
Iron	0.7mg	3.0mg
Magnesium	66mg	92mg
Phosphorus	132mg	315mg
Potassium	220mg	241mg
Zinc	1.0mg	0.0mg
Selenium	2mcg	0mcg

Özet

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.