Which has more calories: Candies, milk chocolate, with almonds or Crustaceans, shrimp, raw?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Candies, milk chocolate, with almonds or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has more protein with 20,1g per 100g, compared to Candies, milk chocolate, with almonds with 9,0g per 100g.

What is the main nutritional difference between Candies, milk chocolate, with almonds and Crustaceans, shrimp, raw?

Candies, milk chocolate, with almonds has 526 kcal, 9,0g protein, 34,4g fat, and 53,4g carbs per 100g. Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, milk chocolate, with almonds or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Candies, milk chocolate, with almonds with 53,4g per 100g.

Candies, milk chocolate, with almonds vs Crustaceans, shrimp, raw

Nutrition comparison per 100g serving

Candies, milk chocolate, with almonds

526

kcal

Crustaceans, shrimp, raw

kcal

Macronutrient Comparison

Nutrient	Candies, milk chocolate, with almonds	Crustaceans, shrimp, raw
Calories	526 kcal	85 kcal
Total Fat	34.4g	0.5g
Saturated Fat	17.7g	0.1g
Cholesterol	19mg	161mg
Sodium	74mg	119mg
Total Carbohydrates	53.4g	0g
Dietary Fiber	6.2g	0g
Sugars	43.9g	0g
Protein	9g	20.1g

Vitamin Comparison

Vitamin	Candies, milk chocolate, with almonds	Crustaceans, shrimp, raw
Vitamin A	52mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin E	3.1mg	0mg
Vitamin K	5.1mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.4mg	0mg
Niacin (B3)	0.7mg	0mg
Vitamin B6	0.0mg	0mg
Folate	13mcg	0mcg
Vitamin B12	0.7mcg	0mcg

Mineral Comparison

Mineral	Candies, milk chocolate, with almonds	Crustaceans, shrimp, raw
Calcium	224mg	64mg
Iron	1.6mg	0.5mg
Magnesium	90mg	35mg
Phosphorus	264mg	214mg
Potassium	444mg	264mg
Zinc	1.3mg	1.3mg
Selenium	4mcg	0mcg

Özet

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Crustaceans, shrimp, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.