Which has more calories: Candies, nougat, with almonds or Grapes, red or green (European type, such as Thompson seedless), raw?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 69 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Grapes, red or green (European type, such as Thompson seedless), raw?

Candies, nougat, with almonds has more protein with 3,33g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 0,72g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Grapes, red or green (European type, such as Thompson seedless), raw?

Candies, nougat, with almonds has 398 kcal, 3,33g protein, 1,67g fat, and 92,4g carbs per 100g. Grapes, red or green (European type, such as Thompson seedless), raw has 69 kcal, 0,72g protein, 0,16g fat, and 18,1g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Grapes, red or green (European type, such as Thompson seedless), raw?

Grapes, red or green (European type, such as Thompson seedless), raw has fewer carbohydrates with 18,1g per 100g, compared to Candies, nougat, with almonds with 92,4g per 100g.

Candies, nougat, with almonds vs Grapes, red or green (European type, such as Thompson seedless), raw

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Grapes, red or green (European type, such as Thompson seedless), raw

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Grapes, red or green (European type, such as Thompson seedless), raw	Winner
Calories	398 kcal	69 kcal
Total Fat	1.7g	0.2g
Saturated Fat	1.7g	0.1g
Cholesterol	0mg	0mg	=
Sodium	33mg	2mg
Total Carbohydrates	92.4g	18.1g
Dietary Fiber	3.3g	0.9g
Sugars	45g	15.5g
Protein	3.3g	0.7g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Grapes, red or green (European type, such as Thompson seedless), raw
Vitamin A	0mcg	3mcg
Vitamin C	0.3mg	3.2mg
Vitamin E	2.8mg	0.2mg
Vitamin K	0mcg	14.6mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	0.5mg	0.2mg
Vitamin B6	0.0mg	0.1mg
Folate	5mcg	2mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Grapes, red or green (European type, such as Thompson seedless), raw
Calcium	32mg	10mg
Iron	0.6mg	0.4mg
Magnesium	32mg	7mg
Phosphorus	55mg	20mg
Potassium	105mg	191mg
Zinc	0.4mg	0.1mg
Selenium	2.6mcg	0.1mcg

Özet

Grapes, red or green (European type, such as Thompson seedless), raw is lower in calories. Candies, nougat, with almonds has more protein. Overall, Grapes, red or green (European type, such as Thompson seedless), raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.