Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has more calories with 109 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has more protein with 21,8g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2,32g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Turkey breast, low salt, prepackaged or deli, luncheon meat?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2,32g protein, 0,9g fat, and 7,62g carbs per 100g. Turkey breast, low salt, prepackaged or deli, luncheon meat has 109 kcal, 21,8g protein, 0,83g fat, and 3,51g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has fewer carbohydrates with 3,51g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 7,62g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Turkey breast, low salt, prepackaged or deli, luncheon meat

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Turkey breast, low salt, prepackaged or deli, luncheon meat

109

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calories	48 kcal	109 kcal
Total Fat	0.9g	0.8g
Saturated Fat	0.2g	0.2g
Cholesterol	4mg	44mg
Sodium	20mg	772mg
Total Carbohydrates	7.6g	3.5g
Dietary Fiber	1.5g	0.5g
Sugars	1.5g	3.5g
Protein	2.3g	21.8g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Turkey breast, low salt, prepackaged or deli, luncheon meat
Vitamin A	220mcg	10mcg
Vitamin C	0.7mg	5.7mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.3mg	0.1mg
Vitamin K	3.9mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.5mg	0.1mg
Vitamin B6	0.0mg	0.1mg
Folate	10mcg	4mcg
Vitamin B12	0.0mcg	0.1mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calcium	27mg	8mg
Iron	0.4mg	0.6mg
Magnesium	13mg	21mg
Phosphorus	44mg	162mg
Potassium	102mg	211mg
Zinc	0.7mg	1.3mg
Selenium	1.9mcg	22.8mcg

Tóm tắt

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Turkey breast, low salt, prepackaged or deli, luncheon meat has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.