Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Nuts, almonds, blanched?

Nuts, almonds, blanched has more calories with 590 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Nuts, almonds, blanched?

Nuts, almonds, blanched has more protein with 21,4g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0,41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Nuts, almonds, blanched?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0,41g protein, 0g fat, and 11,4g carbs per 100g. Nuts, almonds, blanched has 590 kcal, 21,4g protein, 52,5g fat, and 18,7g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Nuts, almonds, blanched?

Beverages, V8 V-FUSION Juices, Peach Mango has fewer carbohydrates with 11,4g per 100g, compared to Nuts, almonds, blanched with 18,7g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Nuts, almonds, blanched

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Nuts, almonds, blanched

590

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Nuts, almonds, blanched	Winner
Calories	49 kcal	590 kcal
Total Fat	0g	52.5g
Saturated Fat	0g	4.0g
Cholesterol	0mg	0mg	=
Sodium	28mg	19mg
Total Carbohydrates	11.4g	18.7g
Dietary Fiber	0g	9.9g
Sugars	10.6g	4.6g
Protein	0.4g	21.4g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Nuts, almonds, blanched
Vitamin C	24.4mg	0mg
Vitamin E	0.6mg	23.8mg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0mg	0.7mg
Niacin (B3)	0mg	3.5mg
Vitamin B6	0.0mg	0.1mg
Folate	0mcg	49mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Nuts, almonds, blanched
Calcium	8mg	236mg
Iron	0.1mg	3.3mg
Magnesium	7mg	268mg
Phosphorus	0mg	481mg
Potassium	85mg	659mg
Zinc	0mg	3.0mg
Selenium	0mcg	3.2mcg

Tóm tắt

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Nuts, almonds, blanched has more protein. Overall, Nuts, almonds, blanched wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.