Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Kielbasa, Polish, turkey and beef, smoked?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Kielbasa, Polish, turkey and beef, smoked with 226 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Kielbasa, Polish, turkey and beef, smoked?

Kielbasa, Polish, turkey and beef, smoked has more protein with 13,1g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2,0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Kielbasa, Polish, turkey and beef, smoked?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Kielbasa, Polish, turkey and beef, smoked has 226 kcal, 13,1g protein, 17,6g fat, and 3,9g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Kielbasa, Polish, turkey and beef, smoked?

Kielbasa, Polish, turkey and beef, smoked has fewer carbohydrates with 3,9g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80,9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Kielbasa, Polish, turkey and beef, smoked

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Kielbasa, Polish, turkey and beef, smoked

226

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Kielbasa, Polish, turkey and beef, smoked
Calories	388 kcal	226 kcal
Total Fat	7.5g	17.6g
Saturated Fat	5.5g	6.2g
Cholesterol	0mg	70mg
Sodium	295mg	1200mg
Total Carbohydrates	80.9g	3.9g
Dietary Fiber	0.2g	0g
Sugars	48g	0g
Protein	2g	13.1g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Kielbasa, Polish, turkey and beef, smoked
Vitamin C	0.8mg	14.8mg
Vitamin E	0.3mg	0mg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.1mg	0mg
Vitamin B6	0.0mg	0mg
Folate	2mcg	0mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Kielbasa, Polish, turkey and beef, smoked
Calcium	35mg	0mg
Iron	0.2mg	1.2mg
Magnesium	7mg	0mg
Phosphorus	28mg	0mg
Potassium	44mg	0mg
Zinc	0.5mg	0mg
Selenium	1.3mcg	0mcg

Tóm tắt

Kielbasa, Polish, turkey and beef, smoked is lower in calories. Kielbasa, Polish, turkey and beef, smoked has more protein. Overall, Candies, NESTLE, BIT-O'-HONEY Candy Chews wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.