Which has more calories: Candies, nougat, with almonds or Strawberries, raw?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Strawberries, raw?

Candies, nougat, with almonds has more protein with 3,33g per 100g, compared to Strawberries, raw with 0,67g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Strawberries, raw?

Candies, nougat, with almonds has 398 kcal, 3,33g protein, 1,67g fat, and 92,4g carbs per 100g. Strawberries, raw has 32 kcal, 0,67g protein, 0,3g fat, and 7,68g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Strawberries, raw?

Strawberries, raw has fewer carbohydrates with 7,68g per 100g, compared to Candies, nougat, with almonds with 92,4g per 100g.

Candies, nougat, with almonds vs Strawberries, raw

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Strawberries, raw	Winner
Calories	398 kcal	32 kcal
Total Fat	1.7g	0.3g
Saturated Fat	1.7g	0.0g
Cholesterol	0mg	0mg	=
Sodium	33mg	1mg
Total Carbohydrates	92.4g	7.7g
Dietary Fiber	3.3g	2g
Sugars	45g	4.9g
Protein	3.3g	0.7g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Strawberries, raw
Vitamin A	0mcg	1mcg
Vitamin C	0.3mg	58.8mg
Vitamin E	2.8mg	0.3mg
Vitamin K	0mcg	2.2mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	0.5mg	0.4mg
Vitamin B6	0.0mg	0.0mg
Folate	5mcg	24mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Strawberries, raw
Calcium	32mg	16mg
Iron	0.6mg	0.4mg
Magnesium	32mg	13mg
Phosphorus	55mg	24mg
Potassium	105mg	153mg
Zinc	0.4mg	0.1mg
Selenium	2.6mcg	0.4mcg

Tóm tắt

Strawberries, raw is lower in calories. Candies, nougat, with almonds has more protein. Overall, Strawberries, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.