Babyfood, cereal, oatmeal, with honey, dry vs Bratwurst, pork, beef and turkey, lite, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Bratwurst, pork, beef and turkey, lite, smoked Winner
Calories 391 kcal 186 kcal
Total Fat 7g 13.5g
Saturated Fat 0g 0g =
Cholesterol 0mg 56mg
Sodium 47mg 982mg
Total Carbohydrates 69.3g 1.6g
Dietary Fiber 0g 0g =
Sugars 0g 1.6g
Protein 13.5g 14.4g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Bratwurst, pork, beef and turkey, lite, smoked
Vitamin A 1mcg 0mcg
Thiamin (B1) 2.8mg 0.1mg
Riboflavin (B2) 2.8mg 0.2mg
Niacin (B3) 36.3mg 1.9mg
Vitamin B6 0.2mg 0.2mg
Folate 35mcg 5mcg
Vitamin B12 0mcg 1.6mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Bratwurst, pork, beef and turkey, lite, smoked
Calcium 1150mg 14mg
Iron 67.2mg 0.9mg
Magnesium 146mg 14mg
Phosphorus 733mg 132mg
Potassium 259mg 246mg
Zinc 3.7mg 2.7mg
Selenium 36.4mcg 20.2mcg

概览

Bratwurst, pork, beef and turkey, lite, smoked is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 7 categories.

More comparisons with Babyfood, cereal, oatmeal, with honey, dry

More comparisons with Bratwurst, pork, beef and turkey, lite, smoked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs