Which has more calories: Babyfood, fruit dessert, mango with tapioca or Babyfood, green beans and turkey, strained?

Babyfood, fruit dessert, mango with tapioca has more calories with 70 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Babyfood, green beans and turkey, strained?

Babyfood, green beans and turkey, strained has more protein with 4.1g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0.3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Babyfood, green beans and turkey, strained?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0.3g protein, 0.2g fat, and 19.0g carbs per 100g. Babyfood, green beans and turkey, strained has 51 kcal, 4.1g protein, 1.5g fat, and 5.35g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Babyfood, green beans and turkey, strained?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5.35g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19.0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Babyfood, green beans and turkey, strained

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Babyfood, green beans and turkey, strained

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Babyfood, green beans and turkey, strained
Calories	70 kcal	51 kcal
Total Fat	0.2g	1.5g
Saturated Fat	0.0g	0.5g
Cholesterol	0mg	11mg
Sodium	4mg	11mg
Total Carbohydrates	19g	5.3g
Dietary Fiber	1.1g	1.4g
Sugars	13g	1.4g
Protein	0.3g	4.1g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Babyfood, green beans and turkey, strained
Vitamin A	23mcg	31mcg
Vitamin C	15.8mg	2.2mg
Vitamin E	0.7mg	0.5mg
Vitamin K	2.5mcg	14.8mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	1.1mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	29mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Babyfood, green beans and turkey, strained
Calcium	8mg	31mg
Iron	0.2mg	0.7mg
Magnesium	6mg	22mg
Phosphorus	4mg	56mg
Potassium	66mg	188mg
Zinc	0.0mg	0.6mg
Selenium	0.4mcg	3.2mcg

概览

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.