Babyfood, cereal, oatmeal, with honey, dry vs Fat, turkey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Fat, turkey Winner
Calories 391 kcal 900 kcal
Total Fat 7g 99.8g
Saturated Fat 0g 29.4g
Cholesterol 0mg 102mg
Sodium 47mg 0mg
Total Carbohydrates 69.3g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 13.5g 0g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Fat, turkey
Vitamin A 1mcg 0mcg
Vitamin D 0mcg 4.8mcg
Vitamin E 0mg 2.9mg
Thiamin (B1) 2.8mg 0mg
Riboflavin (B2) 2.8mg 0mg
Niacin (B3) 36.3mg 0mg
Vitamin B6 0.2mg 0mg
Folate 35mcg 0mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Fat, turkey
Calcium 1150mg 0mg
Iron 67.2mg 0mg
Magnesium 146mg 0mg
Phosphorus 733mg 0mg
Potassium 259mg 0mg
Zinc 3.7mg 0mg
Selenium 36.4mcg 0.2mcg

Summary

Babyfood, cereal, oatmeal, with honey, dry is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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