Babyfood, cereal, oatmeal, with honey, dry vs Mayonnaise, reduced fat, with olive oil

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Mayonnaise, reduced fat, with olive oil Winner
Calories 391 kcal 361 kcal
Total Fat 7g 40g
Saturated Fat 0g 5.4g
Cholesterol 0mg 33mg
Sodium 47mg 800mg
Total Carbohydrates 69.3g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 13.5g 0.4g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Mayonnaise, reduced fat, with olive oil
Vitamin A 1mcg 8mcg
Vitamin E 0mg 2.2mg
Vitamin K 0mcg 53.7mcg
Thiamin (B1) 2.8mg 0.0mg
Riboflavin (B2) 2.8mg 0mg
Niacin (B3) 36.3mg 0.0mg
Vitamin B6 0.2mg 0.0mg
Folate 35mcg 0mcg
Vitamin B12 0mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Mayonnaise, reduced fat, with olive oil
Calcium 1150mg 0mg
Iron 67.2mg 0mg
Magnesium 146mg 2mg
Phosphorus 733mg 15mg
Potassium 259mg 31mg
Zinc 3.7mg 0.1mg
Selenium 36.4mcg 2.3mcg

Summary

Mayonnaise, reduced fat, with olive oil is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 6 of 7 categories.

More comparisons with Babyfood, cereal, oatmeal, with honey, dry

More comparisons with Mayonnaise, reduced fat, with olive oil

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs