Babyfood, cereal, oatmeal, with honey, dry vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Salad dressing, honey mustard dressing, reduced calorie Winner
Calories 391 kcal 207 kcal
Total Fat 7g 10g
Saturated Fat 0g 0.8g
Cholesterol 0mg 0mg =
Sodium 47mg 701mg
Total Carbohydrates 69.3g 28.3g
Dietary Fiber 0g 0.8g
Sugars 0g 18.3g
Protein 13.5g 1.0g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Salad dressing, honey mustard dressing, reduced calorie
Vitamin A 1mcg 1mcg
Vitamin C 0mg 0.4mg
Vitamin E 0mg 1.5mg
Vitamin K 0mcg 13.3mcg
Thiamin (B1) 2.8mg 0.1mg
Riboflavin (B2) 2.8mg 0.0mg
Niacin (B3) 36.3mg 0.1mg
Vitamin B6 0.2mg 0.0mg
Folate 35mcg 2mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Salad dressing, honey mustard dressing, reduced calorie
Calcium 1150mg 67mg
Iron 67.2mg 0.4mg
Magnesium 146mg 12mg
Phosphorus 733mg 28mg
Potassium 259mg 55mg
Zinc 3.7mg 0.2mg
Selenium 36.4mcg 6.8mcg

Summary

Salad dressing, honey mustard dressing, reduced calorie is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 6 of 8 categories.

More comparisons with Babyfood, cereal, oatmeal, with honey, dry

More comparisons with Salad dressing, honey mustard dressing, reduced calorie

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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