Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Sausage, pork, turkey, and beef, reduced sodium?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Sausage, pork, turkey, and beef, reduced sodium with 284 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Sausage, pork, turkey, and beef, reduced sodium?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13.5g per 100g, compared to Sausage, pork, turkey, and beef, reduced sodium with 10.7g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Sausage, pork, turkey, and beef, reduced sodium?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13.5g protein, 7.0g fat, and 69.3g carbs per 100g. Sausage, pork, turkey, and beef, reduced sodium has 284 kcal, 10.7g protein, 26.8g fat, and 0.11g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has fewer carbohydrates with 0.11g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69.3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Sausage, pork, turkey, and beef, reduced sodium

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Sausage, pork, turkey, and beef, reduced sodium

284

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Sausage, pork, turkey, and beef, reduced sodium
Calories	391 kcal	284 kcal
Total Fat	7g	26.8g
Saturated Fat	0g	10.7g
Cholesterol	0mg	70mg
Sodium	47mg	679mg
Total Carbohydrates	69.3g	0.1g
Dietary Fiber	0g	0.1g
Sugars	0g	0.0g
Protein	13.5g	10.7g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Sausage, pork, turkey, and beef, reduced sodium
Vitamin A	1mcg	6mcg
Vitamin C	0mg	0.8mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	1.7mcg
Thiamin (B1)	2.8mg	0.4mg
Riboflavin (B2)	2.8mg	0.4mg
Niacin (B3)	36.3mg	5.7mg
Vitamin B6	0.2mg	0.3mg
Folate	35mcg	16mcg
Vitamin B12	0mcg	1.7mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Sausage, pork, turkey, and beef, reduced sodium
Calcium	1150mg	24mg
Iron	67.2mg	1.6mg
Magnesium	146mg	17mg
Phosphorus	733mg	147mg
Potassium	259mg	240mg
Zinc	3.7mg	4.0mg
Selenium	36.4mcg	18.4mcg

Summary

Sausage, pork, turkey, and beef, reduced sodium is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.