Babyfood, cereal, oatmeal, with honey, dry vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Sausage, turkey and pork, fresh, bulk, patty or link, cooked Winner
Calories 391 kcal 307 kcal
Total Fat 7g 23g
Saturated Fat 0g 8.0g
Cholesterol 0mg 84mg
Sodium 47mg 878mg
Total Carbohydrates 69.3g 0.7g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 13.5g 22.7g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin A 1mcg 0mcg
Vitamin C 0mg 1.1mg
Vitamin D 0mcg 2mcg
Vitamin E 0mg 0.4mg
Vitamin K 0mcg 5.7mcg
Thiamin (B1) 2.8mg 0.5mg
Riboflavin (B2) 2.8mg 0.2mg
Niacin (B3) 36.3mg 4.2mg
Vitamin B6 0.2mg 0.3mg
Folate 35mcg 4mcg
Vitamin B12 0mcg 1.3mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium 1150mg 32mg
Iron 67.2mg 1.6mg
Magnesium 146mg 19mg
Phosphorus 733mg 191mg
Potassium 259mg 337mg
Zinc 3.7mg 3.2mg
Selenium 36.4mcg 21mcg

Summary

Sausage, turkey and pork, fresh, bulk, patty or link, cooked is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 7 categories.

More comparisons with Babyfood, cereal, oatmeal, with honey, dry

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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