Babyfood, cereal, oatmeal, with honey, dry vs Sausage, turkey, pork, and beef, low fat, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Sausage, turkey, pork, and beef, low fat, smoked Winner
Calories 391 kcal 101 kcal
Total Fat 7g 2.5g
Saturated Fat 0g 0.8g
Cholesterol 0mg 21mg
Sodium 47mg 796mg
Total Carbohydrates 69.3g 11.5g
Dietary Fiber 0g 0.6g
Sugars 0g 0g =
Protein 13.5g 8g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Sausage, turkey, pork, and beef, low fat, smoked
Vitamin A 1mcg 0mcg
Vitamin C 0mg 1.9mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 2.8mg 0.1mg
Riboflavin (B2) 2.8mg 0.1mg
Niacin (B3) 36.3mg 1.6mg
Vitamin B6 0.2mg 0.1mg
Folate 35mcg 6mcg
Vitamin B12 0mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Sausage, turkey, pork, and beef, low fat, smoked
Calcium 1150mg 10mg
Iron 67.2mg 2.2mg
Magnesium 146mg 16mg
Phosphorus 733mg 74mg
Potassium 259mg 243mg
Zinc 3.7mg 1.2mg
Selenium 36.4mcg 24.6mcg

Summary

Sausage, turkey, pork, and beef, low fat, smoked is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 8 categories.

More comparisons with Babyfood, cereal, oatmeal, with honey, dry

More comparisons with Sausage, turkey, pork, and beef, low fat, smoked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs